The first thing I had to do was quit drinking. I’d left my job, moved to Europe and stopped doing yoga. There was no congruence between doing yoga and getting drunk. One was a union of body and mind, the… Read More ›

sobriety
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I woke at 5, brewed the coffee, and lit a candle. Maybe the first morning in two years I’d woken without any alcohol the night before. I’d done a dry January enough times now, I’d developed some nostalgia with it…. Read More ›