mindfulness

Reflection

In the dream I was doing yoga in a class with mostly women, squatting, feeling overweight, with the sensation that my wang was poking out. It was, and I realized it must be a dream. I felt my body strain… Read More ›

Top down

On the first foggy morning of late September the daylight cut itself in half and the moon looked full as we drove home from our birthday celebration for Charlotte. We climbed the steps to bed, the three of us (Dawn… Read More ›

Each day, in-stead

It’d been a while since I took my morning walk to the lake. I couldn’t remember the last day I did but it didn’t matter, they all ran together. Passing the birds and rabbits I wondered how it felt for… Read More ›